- Author’s Note: The Dark Dance
- The one year rule, Part 2
- The one year rule, Part 1
- Creating drama to conquer trauma
- Four years yada yada
- Overcoming shame and self-criticism
- Re-entering a world that drinks
- Grief over lost time and potential
- Free will and free fall: Alcohol myopia
- Dating without drinking, Part 1
- Dating without drinking, Part 2
- Refocusing the narrative of memory
- Feeling powerless
- Reflections on a two-year soberversary
- Breaking down stigma
- Discovering old and new passions (VACI)
- Maintaining a socially distant sobriety
- Traveling while sober
- Rebuilding identity
- Importance of community
- Treat yourself!
- How much should I share?
- Joy and the pink cloud
- Managing cravings and urges
- Should I quit? Sobriety and moderation
- Terminology surrounding alcohol use
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